$105, CHS Room 233, Tuesdays, 6:30–9:30 pm
8 weeks beginning March 6
Learn how to use the system that is generally accepted around the world as the standard for controlling finances. Discover the mystery behind "debits" and "credits" and their role in recording financial transactions. Learn how computers have influenced the speed and accuracy of recording financial activity. You will record a variety of business transactions for a fictitious Small Business Company using both the "cash basis" and the "accrual basis," then review the results. You will also perform an internal audit to record adjustments and corrections to ensure that the results are "fair and reasonable," learn to reconcile bank statements, control customer accounts, determine inventory values and calculate depreciation. You'll generate and analyze month-end financial statements; then use the information in a projection plan for future growth. A textbook fee of $30 will be collected by the instructor at the first class. Visit the website developed for this class at:
http://bfsb.home.comcast.net. Instructor: Jim Czerlonka.
SAT PREPARATION—MATH (Course #640)
$85, CHS Room 239, Thursdays, 7:00–9:00 pm
7 weeks beginning March 8 (No class 4/19)
This class prepares students for the Math SAT test. It is designed to reduce anxiety and increase test scores. Please bring pencil, pen and calculator to class. Class limit 18. Instructor: Kristin Hartland.
SAT PREPARATION—VERBAL (Course #641) (Sorry, this course is full.)
$85, CHS Room 214, Tuesdays, 7:30–9:30 pm
7 weeks beginning March 6 (No class 4/17)
In this course students prepare for the Verbal SAT test by analyzing the types of SAT verbal questions and developing test-taking strategies. You will increase your vocabulary through direct study, word analysis and by practicing test taking through extensive use of SAT tests. Please bring pencil and pen to class. Class limit is 18. Instructor: Jennifer Sweet.
REVOLUTION PREP SAT (Online registration only—see below)
$499, CommEd Room 16, 12 classes beginning March 19
Mondays: 5:00–9:00 pm, and Wednesdays: 6:00–9:00 pm
No class 4/16, 4/18
Chelmsford Community Education is pleased to offer another option to our popular SAT Prep evening classes through our partnership with Revolution Prep. If you have any questions or would like to sign up for a course, visit
www.revolutionprep.com or call 877-738-7737. We hope that our families will take advantage of this wonderful opportunity. Plus a free SAT mock exam will be held on Saturday, January 14th at the Chelmsford High School from 9:00 am–1:00 pm. This will be followed by a SAT strategy workshop held on Wednesday, January, 25th at the Chelmsford Community Education Center from 6:00–7:00 pm. Separate registration is required to participate by either calling 1-877-REV-PREP or visiting www.revolutionprep.com.
BEGINNER GERMAN (Course #501) (Sorry, this course is full.)
$85, CommEd Room 17, Wednesdays, 6:15–7:45 pm
8 weeks beginning January 25
This is an ideal class for someone who is interested in learning some of the basics of the German language. We will focus roughly 80% of our time on grammar and 20% on practicing to speak the language. Common greetings and questions asked in everyday life will be the focus of conversations. Handouts will be provided. Instructor: Barbara Danowski.
INTERMEDIATE CONVERSATIONAL GERMAN (Course #524)
$85, CommEd Conf Room 2, Mondays, 6:15–7:45 pm
8 weeks beginning January 23 (No class 2/20)
German is spoken throughout Europe in places such as Switzerland, Austria, Amsterdam, the Alps, etc. We will focus roughly 20% of our time on basic grammar and 80% on practicing to speak the language. You will learn greetings, how to order at restaurants, ask for directions, and other specific questions you feel will help make your trip even more enjoyable. We will talk about Germany's culture, customs and listen to German music. Handouts will be provided. Instructor: Barbara Danowski.
IRISH LANGUAGE (Course #527)
$90, CommEd Conf Room 2, Wednesdays, 6:15–7:30 pm
10 weeks beginning January 25
Ages: 15+
Using adult beginner books "Buntus Cainte" and "Progress in Irish" you can study at your own pace in a small group and learn pronunciation, greetings, conversation, and a poem or two. Handouts are provided. The books are available for purchase online. Instructor: Patrick Flaherty.
COMPUTERS & TECHNOLOGY
QUICKBOOKS COMPUTER ACCOUNTING FOR SMALL BUSINESS (Course #637) (Sorry, this course is full.)
$170, CHS Room 322, Thursdays, 6:30–9:30 pm
8 weeks beginning March 8
Students are taught to use the QuickBooks Pro version of this very popular accounting software. No knowledge of finances or accounting is required, but students should have a working knowledge of Microsoft Windows applications, know how to move files around, create folders, and copy files to and from disks. Functions to be presented include: company setup; reconciling checking account; billing and receiving payments from customers; recording and paying vendors; creating reports and graphs; inventory control; tracking and paying sales taxes; understanding payroll; creating job estimates and time tracking; and, using Microsoft Excel and Word for report analysis and letter writing. Visit the web site for this class at: http://bfsb.home.comcast.net. If you have any questions you may contact the instructor by email at: qbkschs@comcast.net. Instructor: Jim Czerlonka.
INTRODUCTION TO COMPUTERS (Course #606) NEW (Sorry, this course is full.)
$42, CHS Room 243, Thursdays, 6:30–7:30 pm
6 weeks beginning March 8
If you just bought a computer or have had a computer at home but you don't know how to use it, this class is just what you need to begin learning the basics. You will learn how to turn the computer on and its many practical uses. We will focus on using a keyboard, the mouse and explain how to use your computer to get the most out of it. Instructor: Annette Presseau.
MICROSOFT WORD FOR WINDOWS/INTRO (Course #630) (Sorry, this course is full.)
$105, CHS Room 243, Tuesdays, 6:00–8:30 pm
5 weeks beginning March 6
This class is designed for people who know how to turn on a computer and know how to use a mouse, but don't know all that much about word processing. This is a beginner's class that introduces word processing using Microsoft Word. Please note that this is not an introduction to computers class. Using a computer, we will cover creating documents, saving documents, selecting text, copying and pasting text, cutting and pasting text, changing fonts, changing font sizes, standard formatting, bullets, numbers, borders, highlighting text, and changing the color of text. We will do a lot of hands-on activities, such as creating formal company letters, party announcements, newsletters, and resumes. Instructor: Steve Sullivan.
MICROSOFT WORD FOR WINDOWS/INTERMEDIATE (Course #629)
$105, CHS Room 243, Tuesdays, 6:00–8:30 pm
5 weeks beginning April 17
This class takes people to the next level in word processing. This is a fast-paced class that assumes you have a basic understanding of how to use Microsoft Word. If you can create a document, copy, cut, paste text, and know how to use the formatting toolbar, then you shouldn't have any problems with this course. We will cover page breaks, page borders, tab stops, headers and footers, clip art, word art, tables, mail merge, table of contents, envelopes and labels, Word options and customization. This class is loaded with hands-on activities, such as flyers, advanced newsletters, lists with numbers that line up, forms, macros, mail merge order confirmation letters, greeting cards, and brochures. Instructor: Steve Sullivan.
DIGITAL PHOTO EDITING (Course #614)
$105, CHS Room 344, Tuesdays, 7:00–9:30 pm
8 weeks beginning March 6
Stop putting it off, digital photography is here to stay. Whether you are a new photographer, a traditional photographer (film), a scrapbooker or perhaps just a family picture taker, come visit the world of digital image creation and photo editing. This course includes lectures on the use of today's high tech cameras and digital workflow. We will do a lot of "hands-on" editing using PC computers with Adobe Photoshop Elements. Cameras are not necessary, but you must have basic computer knowledge. Students will also be expected to purchase their own supplies (approximately $25) which will be discussed at the first class. The class will take a field trip to a local photography studio (any student under the age of 18 will need to be accompanied by a parent or guardian). Instructor: John Wren.
COOKING
EASY EXOTIC COOKING (Course #518)
$170, CommEd Kitchen, Wednesdays, 6:00–9:00 pm
6 weeks beginning January 25, Ages: 16+
Invite your friends, learn to cook and enjoy dinner together! If you've ever wanted to try and create some interesting dishes but weren't sure how to use some new ingredients this course is for you. Our trip includes hands-on instruction in some of the popular dishes from Greece, India, Thailand, Korea, China, Jamaica, Spain and Italy that you can easily make at home with ingredients you'll be able to find in your local supermarket. We'll cover how to work with ingredients such as Phyllo dough, basmati rice, quinoa, Jamaican Jerk, rice noodles, and spice combinations from around the globe. Each class will focus on a different country with tested recipes and all ingredients. Bring an apron, container for leftovers and (if available) a chef's knife. Instructor: Kay Benaroch.
$80, CommEd Room 13, Wednesdays, 6:30–8:30 pm
9 weeks beginning January 25, Ages: 14+
This class will offer a basic introduction to buttercream frosting and Royal Icing techniques as well as fondant and gumpaste. In the first 5 classes you will learn to frost, smooth and cover your cakes with buttercream – make borders, pipe figures, flowers, leaves, and even a transfer technique. In lessons 6-9 we will use fondant and gumpaste to cover your cakes, cut and place elements on your cakes, make a bow, four different flowers and different borders. You will AMAZE yourself and your family and friends with your cakes! Please bring the following to class on the first night: a dozen or so unfrosted, plain, flat cookies or cupcakes (store bought is fine), star tip #18, round tip #4, disposable decorating bags, decorating couplers, spatula or knife (to fill your bags), medium sized covered bowl (approximately 2-cup size), toothpicks, damp rag, ziplock/plastic bag, small bottle of water, gel colors, and a pen or pencil to take notes. You will be responsible for purchasing most of your supplies which will run approximately $60 (not all supplies are required at the same time), plus the cost of your cakes/frostings. It is suggested that you contact the instructor at csartist42@yahoo.com. She will send you a list of supplies and when they are needed and the cost (based on the Wilton's Shop Online website). Craft store coupons are widely available and can help reduce your supplies cost. Instructor: Christina Silk.
$30, CHS Faculty Dining Room, Tuesdays, 6:30–8:30 pm
2 weeks beginning March 6
Learn the basics of beaded jewelry-making in this two-week course. The first week we will discuss different bead types, tools, and findings, and then complete a bracelet or necklace using beading wire and crimps. The second week we will discuss more tools and findings, and complete a pair of earrings to match our previous week's project. Kits will be $20-$25, payable to the instructor, and will include enough materials for both weeks' projects. A la carte materials will also be available for purchase from the instructor at each class. No experience necessary or assumed.
$25, CHS Faculty Dining Room, Tuesday, 6:30–8:30 pm
1 evening on March 20
Take your stringing skills to the next level and learn the nuances of stringing a multistrand bracelet or necklace. Students will choose either a bracelet or necklace project that will be completed during class. Materials are approximately $30 and payable to the instructor at the beginning of class. Prior stringing experience is required before taking this class.
EASTER BASKET EARRINGS (Course #617) NEW
$25, CHS Faculty Dining Room, Tuesday, 6:30–9:00 pm
1 evening on March 27
Just in time for Easter! Learn to make these adorable Easter basket earrings with brick stitch. Materials are approximately $6 and payable to the instructor at the beginning of class. Prior beadweaving experience is helpful but not required.
$25, CHS Faculty Dining Room, Tuesday, 6:30–9:00 pm
1 evening on April 3
Increase your knowledge of bead stitches by learning flat herringbone. Create a multi-colored cuff for yourself or as a gift for someone else. Materials are $15 and payable to the instructor at the beginning of class. No prior beading experience is needed.
TUBULAR HERRINGBONE BANGLE (Course #643) NEW
$25, CHS Faculty Dining Room, Tuesday, 6:30–9:00 pm
1 evening on April 10
Take your herringbone stitching skills to the next level by learning tubular herringbone. Create a lovely bangle to wear and enjoy! Learn everything you need in this class to create and finish your project. Materials are $15 and payable to the instructor at the beginning of class. Students are expected to have some experience with flat herringbone stitch prior to taking this class.
$25, CHS Faculty Dining Room, Tuesday, 6:30–8:30 pm
1 evening on April 17
Learn the basics of spiral stitch and make yourself a lovely bracelet. This project is perfect for beginning beadweavers. Materials are approximately $12 and payable to the instructor at the beginning of class. No prior beadweaving experience is required.
FLAT SPIRAL NECKLACE (Course #623) NEW
$25, CHS Faculty Dining Room, Tuesday, 6:30–9:00 pm
1 evening on April 24
This variation of the spiral stitch makes a stunning necklace! Students can expect to finish about 1/3 of this project during class, and will learn all they need to finish it at home. Materials are approximately $20 and payable to the instructor at the beginning of class. Prior experience with spiral stitch is helpful.
$25, CHS Faculty Dining Room, Tuesday, 6:30–9:00 pm
1 evening on May 1
Russian spiral is a versatile stitch with many pattern variations. This course will teach you the basics of the stitch so you can create a beautiful bracelet. Materials are $15–$20 and payable to the instructor at the beginning of class. Prior beadweaving experience is required before taking this class.
PEYOTE STITCH CUFF (Course #635) NEW
$25, CHS Faculty Dining Room, Tuesday, 6:30–8:30 pm
1 evening on May 8
This flat and comfortable bracelet is easy to put together once you know how. Jump into needle and thread beadweaving and learn peyote stitch to create this piece. No prior beadweaving experience is needed. Materials are approximately $20 and payable to the instructor at the beginning of class.
TUBULAR PEYOTE BRACELET (Course #644) NEW
$25, CHS Faculty Dining Room, Tuesday, 6:30–8:30 pm
1 evening on May 15
Looking to work in the round? This is a great class for you. Advance your peyote stitch skills and learn this two-drop variation to make yourself a wonderful bracelet. Prior experience with peyote stitch is required. Materials are approximately $12 and payable to the instructor at the beginning of class.
CHANDELIER EARRINGS (Course #648) NEW
$25, CHS Faculty Dining Room, Tuesday, 6:30–8:30 pm
1 evening on May 22
These fancy earrings will be perfect for your next big night out! Learn how to design and create a lovely pair of chandelier style earrings. Students can expect to finish at least one earring during class. Prior experience with earring making is required. Materials are approximately $18 and payable to the instructor at the beginning of class.
CREATIVE PAPER CRAFTING
4 different classes
$25, CHS Faculty Dining Room, Thursdays, 6:30–9:30 pm
$5 material fee payable to the instructor.
Instructor: Linda Walsh
1 evening on March 8
Do you love tea or know someone that does? I do. This tea bag holder holds approximately 40 tea bags (supplied by you). We'll put together the tea box made out of chipboard and then decorate it with beautiful paper with a matching card. Give this as a gift to that tea lover or just keep it for yourself. These projects are great to save for that special gift for someone; they'll think you made it especially for them!
CREATIVE PAPER CRAFTING: MOCHA MONOGRAM PURSE SET (Course #610) NEW Click here for sample.
1 evening on April 12
The Mocha Monogram Purse Set is ideal for gifting to friends and family or even yourself! You can experience the joy of pampering a dear friend with this luxurious set. The rich textures and elegance of the Mocha Morning Designer Series Paper add that little something special to any ordinary day! Join me for the Mocha Monogram class and pamper yourself with some crafting time and then spoil your friends with a gift that they will use and appreciate year-round!
CREATIVE PAPER CRAFTING: STAMPING ON CANDLES (Course #611) NEW
1 evening on May 3
Have you ever wondered how they got that beautiful design on candles? Now you, too, can make these decorative candles. Others will be wondering how you did it! We will decorate one large candle and then some tea light candles. Decorate the candles to match your home decor or make them as a gift for someone.
CREATIVE PAPER CRAFTING: ELEGANT MONOGRAM CARD SET (Course #612) NEW Click here for sample.
1 evening on May 24
In this class we will be creating a set of five 4 1/4" x 5 1/2" cards, five 3" x 3" mini-notes and a coordinating folder and pen. The heat embossing technique will be used on the cards and folders. If you've ever heat embossed, you know the "wow" you feel when you see the powder melt into a smooth, shimmery image, right before your eyes. If not, you will be amazed by how easily embossing gives an elegant, shiny look to any stamp project. This project uses our line of craft inks for embossing. Craft ink is a pigment ink which creates an opaque look on colored card stocks. Great for use in scrapbooks as well as on wood, chipboard, fabric and other craft items.
DRAWING I (Course #615) (Sorry, this course is full.)
$90, CHS Room 228, Tuesdays, 6:30–8:30 pm
10 weeks beginning March 6
Learn the basics of drawing. See how form and shading make your pictures look realistic and three-dimensional. Students will be working with the four basic shapes to create at least two finished pictures with this exciting technique. Students will be responsible for supplies/materials, which will include turpenoid (clear not yellow), drawing pencils (2B, 4B and 6B), colored pencils (Berol, Prismacolor preferred—do not choose "Verithin"), 11x14 sketchpad (spiral bound is best, smooth surface) and erasers (kneaded rubber and hard rubber). This class is a great opportunity to explore and express your creative side! Instructor: Joan Turner.
DRAWING II (Course #616)
$90, CHS Room 228, Thursdays, 6:30–8:30 pm
10 weeks beginning March 15
A must for students who have taken beginning drawing courses and want to further their drawing abilities. We will take our studies a step further by focusing on not only form and shape, but also structuring and creating balanced compositions, and much more. Students will be responsible for supplies/materials, which will include turpenoid (clear not yellow), drawing pencils (2B, 4B and 6B), colored pencils (Berol, Prismacolor preferred—do not choose "Verithin"). 11"x14" sketchpad, Spiral bound is best (smooth surface) and erasers (kneaded rubber and hard rubber). Come create an awesome evening for yourself! Instructor: Joan Turner.
PAINTING IN OILS (Course #634)
$77, CHS Room 252, Thursdays, 6:30–9:30 pm
7 weeks beginning March 8
The focus of this class will be on learning and expanding techniques in oil painting. We will be painting either a landscape or coastal scene, and a floral picture. The course is designed with a planned composition allowing beginners to learn to paint and seasoned painters to expand on new techniques. Painting is a great way to relieve stress. My philosophy is you can paint if you have the desire. There is a $45 material fee payable to the instructor the first night. This fee covers the canvas or masonite and oil paint. Students will need to bring brushes and paper towels to class with them. Instructor: Maureen Baker.
ALTERED PERSPECTIVES—PHOTOGRAPHY (Course #601)
$105, CHS Room 255, Tuesdays, 7:00–9:00 pm
8 weeks beginning March 6
If you think you have photographed everything there is to photograph, you may find that a change in your perspective will open doors to a flood of creativity. By changing your point of view, you can find new ways to make ordinary subjects spectacular and new ways to photograph things that might otherwise seem ordinary and mundane. This class will concentrate on structure and form in an attempt to point you in different directions, to use light and shadow for dramatic effect, to see composition and design rather than subject matter, and find new perspectives and alternate points of view in an attempt to give your photographs artistry and drama. You will want a USB travel drive (or "flash drive") to bring your work to class. Weekly assignments will be reviewed on our screen, with discussion and critique of the work. You are urged to bring a few of your favorite photos to the first class as a fun way to introduce yourselves. Instructor: Robert Moll.
CREATIVE PHOTOGRAPHY (Course #613)
$105, CHS Room 255, Thursdays, 7:00–9:00 pm
8 weeks beginning March 8
The primary focus of this course is to teach students how to explore the world photographically in a direct and spontaneous way. The emphasis will be on the creation of a unique and personal way of seeing. You will be encouraged to photograph beyond the limits of appearance and subject matter, and concentrate on design and structure. We will be looking at the work of noted painters, both classical and modern, for inspiration, and some of the weekly assignments will encourage you to seek ways of emulating the elements and style of their work. Photo manipulation will be introduced as a useful tool; however, this will not be the main thrust of the class, which will focus on developing your skills at digital photography as an art form. You will want a USB Travel drive (or "flash drive") to bring your work to class. You are urged to bring a few of your favorite photos to the first class as a fun way to introduce yourselves. Instructor: Robert Moll.
PHOTOGRAPHING PEOPLE (Course #636)
$105, CHS Room 234, Thursdays, 7:00–9:00 pm
8 weeks beginning March 8
Do you wish your family photographs looked more polished? If so, then this class may be for you! Learn how to rid your pictures of dreaded "red eye." With just a few, inexpensive or free tricks, your photos can turn from ugh to wow. A basic understanding of taking pictures is required, as is a camera that can be set to take photos without the built-in flash. This class is intended for beginners to advanced amateurs. We will survey composition, lighting techniques and equipment as well as the work of great portrait photographers. Assignments consist of experimentation with lighting and portrait techniques which can be done with your camera and simple items that are available at hardware stores and software that is free on the internet. Any camera that can be made to take photos without the built-in flash is acceptable, but a digital camera will make your assignments much easier—and cheaper! Obviously, the more capable the camera, the more you will be able to experiment. Free software, books and articles will be suggested to enhance your learning. Instructor: Adrien Bisson.
SEWING (Course #639)
$135, CHS Room 109, Tuesdays, 6:30–9:30 pm
10 weeks beginning March 6
This class is based on your own individual project. Our first class is held at Jo-Ann Fabrics in Westford, where you will be helped in choosing a pattern, fabric, and the notions you will need. In the following classes you will learn how to measure correctly, read, adjust and cut out a pattern, and, finally, put it all together. Please bring your own sewing machine to class. By using your own machine you will become more familiar with all that your machine can do. Instructor: Therese Quinn.
SEWING (Course #649)
$135, CHS Room 109, Thursdays, 6:30–9:30 pm
10 weeks beginning March 8
See previous course description.
CHARCOAL & PASTEL ART STUDIO CLASS (Course #508)
$55, CommEd Room 15, Mondays, 6:30–8:30 pm
5 weeks beginning March 5, Ages: 10+
Students will produce their own composition as they interpret the instructor-selected art subjects using either charcoal pencils/chalks, or dry pastel chalks/pencils, or the combination of both. New students should bring to the first class their own choice of art subject to draw. Drawing techniques in outline, contour, shading, blending and detailing are basically taught. Material list on charcoal drawing and pastel drawing is available at the CommEd Center. Instructor: Alma Bella C. Solis.
CHARCOAL & PASTEL ART STUDIO CLASS (Course #509)
$55, CommEd Room 15, Mondays, 6:30–8:30 pm
5 weeks beginning April 23, Ages: 10+
See previous course description.
INTRODUCTION TO INTERIOR DESIGN I
(Course #626)
$60, CHS Room 232, Thursdays, 6:30–8:00 pm
6 weeks beginning April 12
Designing a room in your home? Learn the basic principles of Interior Design that can be applied to any room in your home. These principles include: how to create a floor plan with simple techniques, gaining knowledge of the color wheel and applying it to your personal space, choosing a color pallet, furniture arrangement, flooring choices, how to shop for accessories, easy and functional window treatments, and how to make the most of what you have and incorporate it into your new room. Please bring a pen, pencil, notebook and graph paper to class. Instructor: Rosalyn Tavanis.
KNITTING (Course #536)
$70, CommEd Conf. Room 1, Mondays, 7:00–9:30 pm
6 weeks beginning January 23 (No class 2/20), Ages: Teen +
Would you like to learn how to knit? Do you know how to knit but would like to tackle a more challenging project or learn a new knitting skill? This class is open to anyone interested in knitting. Beginners will learn how to cast on, knit, purl, and cast off while knitting a small class project. Continuing knitters should either bring their own projects or I will provide a project in class for the cost of the materials. Beginners should bring a ball of medium weight yarn (preferable wool) and size 6, 7 or 8 knitting needles to class. Instructor: Dale Koethe.
KNITTING (Course #537)
$70, CommEd Conf. Room 1, Mondays, 7:00–9:30 pm
6 weeks beginning March 19 (No class 4/16), Ages: Teen +
See previous course description
BUSINESS, FINANCE & INVESTMENT
BOOKKEEPING FOR THE SMALL BUSINESS (Course #605)
$105, CHS Room 233, Tuesdays, 6:30–9:30 pm
8 weeks beginning March 6
Learn how to use the system that is generally accepted around the world as the standard for controlling finances. Discover the mystery behind "debits" and "credits" and their role in recording financial transactions. Learn how computers have influenced the speed and accuracy of recording financial activity. You will record a variety of business transactions for a fictitious Small Business Company using both the "cash basis" and the "accrual basis," then review the results. You will also perform an internal audit to record adjustments and corrections to ensure that the results are "fair and reasonable," learn to reconcile bank statements, control customer accounts, determine inventory values and calculate depreciation. You'll generate and analyze month-end financial statements; then use the information in a projection plan for future growth. A textbook fee of $30 will be collected by the instructor at the first class. Visit the website developed for this class at:
http://bfsb.home.comcast.net. Instructor: Jim Czerlonka.
LANDLORD-TENANT RIGHTS AND RESPONSIBILITIES (Course #627)
$32, CHS Room 234, Tuesdays, 6:30–8:30 pm
2 weeks beginning March 27
Every tenant has a landlord horror story from leaky roofs to lost security deposits. And every landlord has been plagued by tenants who don't pay the rent or who contest the terms of their lease. As a renter or as a landlord, which rights and responsibilities are yours and which are the other party's? Learn about Massachusetts law, discuss the rights and responsibilities of being a tenant or landlord, and understand available resources. This course will review the how to's and pitfalls of beginning, maintaining, and ending a landlord-tenant relationship. Whether you are a tenant or a landlord, learn about the legal rights and responsibilities of both sides. Become acquainted with the applications, receipts, notices, codes, regulations and resources available to all parties so that you know where, when and how to react to common and uncommon landlord/tenant scenarios. The course does not provide legal advice, nor does it substitute for seeking the services of an attorney. It does provide an understanding of when self-help is possible, and when it is necessary to seek outside assistance. Instructor: Joseph Carreiro, Jr.
MAXIMIZE YOUR COLLEGE FINANCIAL AID (Course #628)
$25, CHS Room 234, Tuesday, 7:00–9:00 pm
1 evening on March 13
This one-night workshop is a must for all parents of college-bound high school students, especially freshmen and sophomores. We will demystify the college financial aid process and teach you how to access the more than $90 billion in financial aid dollars, monies that are even available to "high income" families and business owners. Strategies will be presented that will help you protect your assets by maximizing your eligibility for aid, effectively lowering your college costs. You will learn the optimum time to set the strategies in place (hint: best before junior year) and why, if you wait until the financial aid deadline to file your forms, you may miss out on the full amount of aid you qualify for. You will also learn how to minimize the equity in your home. A free comprehensive analysis will be provided for those attending the class. Instructor: Marcia Sullivan.
MONEY & DIVORCE: COSTLY MISTAKES YOU DON'T WANT TO MAKE (Course #631)
$25, CHS Room 235, Tuesday, 7:00–9:00 pm
1 evening on April 24
You keep the house that has $150,000 in equity and your spouse takes the stock portfolio worth $150,000. Five years from now, is one of you struggling to pay bills while the other has a growing net worth? If you are contemplating divorce, starting the process, in mediation or looking at settlement options, this two-hour seminar is for you. We'll look at common financial mistakes that are often made in divorce settlements and discuss how to avoid them. You'll gain an understanding of how issues around cash flow, liquidity, income taxes, capital gains, retirement account rules, insurance, debt and credit impact your future well-being. We'll also look at the new alimony reform act of 2011 which becomes effective March 1, 2012 and makes significant changes to alimony in Massachusetts. Be knowledgeable about your finances before you sign your settlement agreement. Having gone through a divorce herself, the instructor's desire is to help people understand and manage the financial issues so they can look forward to a stable future. Instructor: Renee W. Senes.
SMALL BUSINESS: QUESTIONS & ANSWERS (Course #650)
$25, CHS Room 234, Tuesday, 6:00–8:30 pm
1 evening on March 20
Starting and keeping up with your small business can be scary, especially when you start on your own. For small business people or sole proprietors, it is not so much being good at your trade; it is the making sense of the numbers and cents. Starting your own business involves so many questions, whether it's about picking what type of entity (business) you want or need to be, to opening bank accounts, keeping track of your income and expenses, employees, payroll, and the dread of "taxes." Too often people start and, before they know it, are in over their heads and think it is too late to "fix" things. There is help out there. In this class you will learn some of the do's and don'ts of starting your business and, maybe most importantly, if you have started, how to get yourself on the right program. We will discuss the basics you will need to know and do, and leave lots of time for questions and answers. So come prepared to learn, but also to contribute your questions, and situations, so that we can learn from each other's experiences. Instructor: Joseph Carreiro Jr.
I DO, I DO REDUX: MONEY & MARRIAGE THE 2ND (OR 3RD) TIME AROUND (Course #625) NEW
$25, CHS Room 235, Tuesday, 7:00–9:00 pm
1 evening on May 1
You've been married before and are ready to make that commitment again. This time however, you're older, wiser, and are perhaps bringing real estate, retirement assets, savings, maybe a business to the union. Or, are you bringing debt? Perhaps you both have children and grandchildren. What financial considerations should you be taking into account? What impact will marriage have on Social Security, pension benefits, alimony? Join us tonight, singly or together, to discuss these issues and more as we build a solid financial foundation for your new relationship.
Instructor: Renee Senes.
HEALTH & RECREATION
CPR-AMERICAN HEART ASSOCIATION (Course #607)
$50, CHS Career Ctr., Tuesdays, 6:00–9:30 pm
2 weeks beginning March 13
This course will teach cardiopulmonary resuscitation (CPR) according to American Heart Association standards. It is appropriate for healthcare providers and laypersons. Topics include airway obstruction relief and CPR for adults, children and infants. Expect to pay $16 to the instructor for the required text and $5 for a course card to be awarded upon successful completion. Instructor: Joseph Frantiska.
CPR—AMERICAN HEART ASSOCIATION (Course #608)
$50, CHS Career Ctr., Tuesdays, 6:00–9:30 pm
2 weeks beginning April 24
See previous course description.
FIRST AID-AMERICAN HEART ASSOCIATION (Course #620)
$40, CHS Career Ctr., Tuesdays, 6:00–9:30 pm
1 evening on April 10
This course will teach first aid according to American Heart Association Heartsaver standards. Upon completion, rescuers will be able to effectively recognize and treat adult emergencies in the critical first minutes until emergency medical services personnel arrive. Topics include general principles, medical emergencies, and injury emergencies. Expect to pay $16 to the instructor for the required text and $5 for a course card to be awarded upon successful completion. Instructor: Joseph Frantiska.
FIRST AID—AMERICAN HEART ASSOCIATION (Course #621) (Sorry, this course is full.)
$40, CHS Career Ctr., Tuesday, 6:00–9:30 pm
1 evening on May 22
See previous course description.
GUIDED IMAGERY FOR STRESS RELIEF (Course #521) NEW
$25, CommEd Conf. Room 1, Wednesday, 7:00–8:00 pm
1 evening on March 7
A discussion of the many benefits of creative imagery and meditation is followed by a group experience of guided imagery for stress relief. The class participants can either sit in chairs or lie down. Instructor: Linda Hair Sullivan.
GENTLE YOGA—BEGINNER (Course #519) (Sorry, this course is full.)
$55, CommEd Rec Room, Wednesdays, 4:00–5:00 pm
6 weeks beginning January 25 (No class 2/22)
This is a gentle Hatha yoga class working the entire body. Geared toward the beginner student, you will learn to reduce stress and tension while gaining flexibility in this relaxing 60-minute class. Bring a yoga mat, blanket or beach towel and water bottle. Please wear comfortable clothes. Instructor: Robin Pawlowski.
GENTLE YOGA—BEGINNER (Course #520)
$55, CommEd Rec Room, Wednesdays 4:00–5:00 pm
6 weeks beginning March 21 March 28 (No class 4/18) (Note new start date)
See previous course description.
LINE DANCING (Course #542)
$80, CommEd Café, Mondays, 7:15–8:15 pm
8 weeks beginning January 23 (No class 2/20)
This class is for anyone who wants to learn or loves to dance. In a fun and recreational way, you will learn several line dances, including the recent popular dances, which are considered to be in the top 20 all-time favorite line dances. We'll teach traditional dances such as the Boot Scootin' Boogie, and any other dances that are of interest to students. Instructor: Katrina Rotondi.
LINE DANCING (Course #543)
$80, CommEd Café, Mondays, 7:15–8:15 pm
8 weeks beginning April 2 (No class 4/16)
See previous course description.
ZUMBA (Course #554) (Sorry, this course is full.)
$85, CommEd Café, Mondays, 6:00–7:00 pm
8 weeks beginning January 23 (No class 2/20)
This class is for anyone who wants to learn or loves to dance. Zumba is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, which creates a dynamic, exciting, and effective fitness system. The cardio-based dance movements are easy to follow steps that include body sculpting, which targets areas such as gluteals, legs, arms, core, abdominal, and the most important muscle in the body, the heart. Instructor: Katrina Rotondi.
ZUMBA (Course #555)
$85, CommEd Café, Mondays, 6:00–7:00 pm
8 weeks beginning April 2 (No class 4/16)
See previous course description.
TAI CHI (Course #551)
$72, CommEd Café, Wednesdays, 6:30–7:30 pm
8 weeks beginning January 25
Strength, beauty, grace and agility: tai chi teaches all that and more. It is an ancient Chinese martial art that is performed at a slow and graceful pace. It can relieve stress, improve balance and increase agility as well as help provide a general sense of well being. Tai chi is a way of moving that encompasses the body as a whole rather than as separate parts. Often described as "meditation in motion"; tai chi is performed at a slow and steady pace. The movements address important fitness components such as muscle strength and flexibility, balance and coordination. Instructor: Lesley Mathews.
TAI CHI (Course #552)
$72, CommEd Café, Wednesdays, 6:30–7:30 pm
8 weeks beginning March 28
See previous course description.
REIKI: LEVEL I (Course #546) NEW (Sorry, this course is full.)
$30, CommEd Room 18, Monday, 6:00–9:00 pm
1 evening on January 30
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low, then we are more likely to get sick or feel stress. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Instructor: Norman Shaw.
REIKI: LEVEL I (Course #547) NEW
$30, CommEd Room 18, Monday, 6:00–9:00 pm
1 evening on March 26
See previous course description.
REIKI: LEVEL II (Course #548) NEW
$30, CommEd Room 18, Monday, 5:00–9:00 pm
1 evening on May 21
If you have been attuned and certified in Usui Reiki Level I, you are invited to continue the journey onto Level II. The Usui system of Reiki is one of the easiest natural healing systems known today. It is also the most effective way to transfer Universal Life Energy. Having been "attuned" to Reiki, this course is for those ready to deepen their healing abilities. You will receive three healing symbols. As you take the time to learn each symbol you can add them to your practice and become competent in using them; taking your Reiki practice to an even higher level. Instructor: Norman Shaw.
BEGINNING TAP DANCING (Course #502) NEW
$90, CommEd Stage, Wednesdays, 7:30–8:30 pm
9 weeks beginning February 1, Ages: 14+
Learn to tap! This class will start with the very basics of tap dancing, concentrating on form and technique. This class is for teens and adults with little or no tap experience, or those who would like a refresher on the basics. Instructor: Katie Alexander.
BEGINNING TAP DANCING (Course #503) NEW
$90, CommEd Stage, Wednesdays, 7:30–8:30 pm
9 weeks beginning April 4, Ages: 14+
See previous course description.
BOLLYWOOD DANCE (Course #604) NEW
$100, CHS Dining Room I, Thursdays, 5:30–6:45 pm
8 weeks beginning March 8, Ages: 13+
Bollywood dancing is a modern Indian dance. It's a combination of classical Indian dance that sometimes has a Latino influence. It's a fun and expressive form of dance. You can actually express what the music means, through the graceful movements of the body. Come and give this wonderful dance a try! Instructor: Namita Aghi.
KARATE: ADULTS (Course #528)
$136, CommEd Gym, Monday/Wednesday, 7:00–8:00 pm
(20% off 3rd family member)
16 classes beginning January 23 (No classes 2/6, 2/20 & 3/5)
Learn a realistic approach to self-defense against one or more opponents in this fun and safe class. No previous martial arts experience is required. So whether your goal is physical conditioning or to just get out and have a good time, call Mr. Massood at 603-566-4673 today to reserve your introductory lesson. Testing fee for qualified students is $25. Instructor: Chris Massood.
KARATE: ADULTS (Course #529)
$136, CommEd Gym, Monday/Wednesday, 7:00–8:00 pm
(20% off 3rd family member)
16 classes beginning March 28 (No classes 4/2, 4/16, 5/7, 5/28 & 6/4)
See previous course description.
FACT FROM FICTION SECRET TO WEIGHT LOSS (Course #619)
$25, CHS Room 236, Tuesday, 7:00–9:00 pm
1 evening on March 20
If you are a man with a waist bigger than 40 inches or a woman with a waist bigger than 34.5 inches, you are probably insulin-resistant and for you losing weight is almost impossible. If somehow you do lose weight, it is almost impossible to keep it off. Insulin resistance is the primary cause of the American obesity epidemic. It is also the primary cause of Type II diabetes, cholesterol, blood pressure and heart attacks. This program explains exactly what insulin resistance is and how to turn it around in three to four weeks. Once this is done, weight peels off and will stay off. We discuss size vs. fitness and body weight vs. body fat. You will leave knowing exactly what to do. You can start the same day. Instructor: Dr. Gerard Cassista.
NEW APPROACH FOR CARE OF ADD-ADHD (Course #633)
$25, CHS Room 236, Tuesday, 7:00–9:00 pm
1 evening on April 3
There is some very exciting new science which demonstrates that a high percentage of people diagnosed with ADD/ADHD actually are misdiagnosed and have other causes for their behavior, which have the same or similar symptoms. This presentation is heavily based on current research. You will learn what other conditions have the same or similar symptoms as ADD/ADHD and how to clearly tell them apart. You will be given step-by-step instructions on how to deal with each condition as well. This is cutting edge technology with powerful, predictable results. We highly encourage school nurses, counselors, teachers and parents who deal with this issue to take part in this lively presentation. You will leave empowered with the knowledge to transform and, frequently, eliminate this very serious problem. Instructor: Dr. Gerard Cassista.
BEGINNING YOGA (Course #504) (Sorry, this course is full.)
$75, CommEd Rec Room, Wednesdays, 7:30–8:45 pm
8 weeks beginning January 25, Ages: 16+
This class is great for those with little or no yoga experience seeking stress release and physical fitness. The practice of yoga can increase flexibility and strength and reduce stress, while developing self-knowledge, clarity of mind and a sense of well being. Beginning yoga is appropriate for people of most levels of physical ability, flexibility and body type. Students will be introduced to basic asanas, gentle stretches, conscious breathing and deep relaxation techniques. Please bring a yoga mat and a small pillow or cushion. Instructor: Marie Marchand.
BEGINNING YOGA (Course #505)
$75, CommEd Rec Room, Wednesdays, 7:30–8:45 pm
8 weeks beginning March 28, Ages: 16+
See previous course description.
INTERMEDIATE YOGA (Course #516)
$75, CommEd Rec Room, Wednesdays, 6:00–7:15 pm
8 weeks beginning January 25, Ages: 16+
Intermediate Yoga is a great class for those with some experience looking to deepen their yoga practice. This class is appropriate for students who have taken Beginning Yoga or have some yoga experience. New postures will be explored further and yoga philosophy will be introduced. Please bring a yoga mat and a small pillow or cushion. Instructor: Marie Marchand.
INTERMEDIATE YOGA (Course #517)
$75, CommEd Rec Room, Wednesdays, 6:00–7:15 pm
8 weeks beginning March 28, Ages: 16+
See previous course description.
KRIPALU YOGA, BEGINNING (Course #538)
$70, CommEd Rec Room, Mondays, 7:30–8:45 pm
7 weeks beginning January 23 (No class 2/20 & 2/27)
Yoga is a gentle and effective form of physical exercise for building the body's strength and stamina as well as an extremely effective tool for stress management. General stretching with awareness is combined with conscious breathing and deep relaxation to release tension in the body, improve the functioning of the internal organs, relieve stress and calm the mind. Most people can begin practicing yoga regardless of their current level of fitness, weight or flexibility as yoga postures can be modified to adapt to the needs of one's body. Please wear comfortable clothing and bring a mat or blanket, small cushion or pillow. Instructor: Linda Hair-Sullivan.
KRIPALU YOGA, BEGINNING (Course #539) (Sorry, this course is full.)
$70, CommEd Rec Room, Mondays, 7:30–8:45 pm
7 weeks beginning April 2 (No class 4/16)
See previous course description.
KRIPALU YOGA, CONTINUING (Course #540) (Sorry, this course is full.)
$70, CommEd Rec Room, Mondays, 6:00–7:15 pm
7 weeks beginning January 23 (No class 2/20 & 2/27)
Continuing Yoga is for those who have taken Beginning Yoga or have had some other initial experience with yoga and would like to deepen their practice. In Continuing Yoga, previously learned postures will be held for longer periods of time and more advanced postures will be introduced. Additional attention will be paid to the philosophy of yoga as well as meditation and the practice of pranayama (the use of breathing technique to enhance the flow of energy through the body). Please bring an exercise mat or blanket and small pillow or cushion. Instructor: Linda Hair-Sullivan.
KRIPALU YOGA, CONTINUING (Course #541)
$70, CommEd Rec Room, Mondays, 6:00–7:15 pm
7 weeks beginning April 2 (No class 4/16)
See previous course description.
STRESS BE GONE (Course #550) NEW
$25, CommEd Room 15, Wednesday, 7:00–8:30 pm
1 evening on February 8
Spiritual Teacher, Jenny Lynn Metevia, M.Ed. will host a group of people who will enjoy this brand new lecture on stress reduction. This event is a great opportunity to learn how to identify stress (albeit oftentimes obvious!), as well as recognizing indicators of PTSD (post-traumatic stress disorder), sensory triggers, etc.; as well as effects of stress on the system: adrenal exhaustion, weight gain, addiction, loss of stamina, sleep disturbances, anxiety and panic. Learn helpful techniques for stress-reduction, stress-management, and building a more peaceful life experience. The group will experience a Guided Relaxation Exercise. Time will be allotted for questions and answers. Jenny is a frequent guest of WBZ News Radio's Jordan Rich Show. Lecture, Q&A. You are invited to call 774-276-0442 for further information.
SPECIAL INTEREST
ACT DON'T YAK & CUT OUT HALF THE YELLING IN YOUR FAMILY (Course #600)
$25, CHS Room 233, Thursday, 7:00–9:00 pm
1 evening on March 8
With four children born in seven years, Susan Tordella was not the best parent until she took a workshop in positive parenting skills that changed her family life. Laugh, learn and share in this workshop on how you can follow Susan's journey from yelling, nagging, threatening and punishing to using family meetings, encouragement, mutual respect and natural and logical consequences. These easy to learn strategies for tots-to-tweens will lower your blood pressure and guilt, and raise the confidence and self-esteem of every member of your family. There is an optional $15 book fee payable to the instructor. The author of "Raising Able: How Chores Empower Families," Susan Tordella has led parenting workshops based on Adlerian psychology for more than a decade, saying, "You teach what you most need to learn." Her four children now ages 23–30 call home often, but not for money. Instructor Susan Tordella.
AMERICA'S BOATING COURSE (Course #602) (Sorry, this course is full.)
$30, CHS Library, Tuesdays, 7:00–9:00 pm
8 weeks beginning March 6, Ages: 12+
America's Boating Course–3rd Edition. The manual is divided into five chapters. The first four cover the required topics that all recreational boaters must know. In addition to the rules of the road, the four chapters cover the various types of boats, required safety equipment, navigation aids, lights and sound, anchoring, communications afloat, adverse conditions, water sports safety, trailering, personal water craft safety, and knots and lines. The fifth chapter provides an introduction to digital charts and GPS waypoint navigation, a key skill for boating on larger lakes, rivers and coastal waters. This optional fifth chapter provides the background for more advanced piloting courses. Minimum recommended age is 12. Those 12 and under require a participating adult. The course is NASBLA approved and meets the educational requirements for New Hampshire and Massachusetts Youth Safety Certificate. The state of New Hampshire will honor Massachusetts residents with this certificate. Weekly homework is required. This course is a public service of the Merrimac River Sail and Power Squadron and is taught by experienced volunteers. Expect to pay $40 to the instructor at the first class for additional materials; others in the same household, sharing some materials, $30. Students may test for safety certificate on fifth week, and those wishing to learn plotting and chartmanship may continue for three additional weeks for the same fee. Instructor: Charles Morris.
EVENING WITH THE PSYCHIC (Course #618) (Sorry, this course is full.)
$30, CHS Room 228, Thursday, 6:00–9:00 pm
1 evening on March 8
Enjoy yourself in this evening of psychic interpretation, and readings. The Aura is the energy field around the body. Learn how to "see" Auras and read them. There will be an explanation of colors and symbol interpretations, as seen in the Aura. You will learn how to "read" drawn pictures and calculate your birth number and what that means for you. Each person will have an opportunity to have their Aura read (time permitting). Instructor: Joan Turner. Sorry, no walk-ins are allowed.
GETTING PAID TO TALK, MAKING MONEY WITH YOUR VOICE (Course #624)
$25, CHS Room 234, Tuesday, 6:30–9:00 pm
1 evening on May 8
Have you ever been told that you have a great voice? This exciting class will explore numerous aspects of voice-over work for television, film, radio, audio books, documentaries and the internet in your area. We will cover all the basics, including how to prepare the all-important demo, how to be successful, and earn great income in this exciting field. Students will have the opportunity to ask questions and to hear examples of demos recorded by professional voice actors. Class participants will even have a chance to record a commercial script under the direction of our voice coach producer! This class is informative, lots of fun, and a great first step for anyone interested in voice acting professionally. Space is limited, and registration closes one week prior to class, so register early. Instructor: Voice Coaches.
THE HUMAN ENERGY FIELD, MAKING IT WORK FOR YOU (Course #553)
$40, CommEd Room 13, Mondays, 6:30–8:30 pm
2 weeks beginning February 6
Learn about the energy of your body and how to manage it. Becoming aware of the affect your thoughts, beliefs and emotions have on your body is a tremendous asset to your self-care. You will learn about the different energy bodies, how energy travels, how energy can get "stuck," and how to get it flowing again. Instructor: Kathy Randlett.
RE-PROGRAM YOUR MONEY BELIEFS (Course #549) NEW
$60, CommEd Room 17, Mondays, 6:30–8:30 pm
3 weeks beginning February 27
Your beliefs about money carry an energetic message, and your existing relationship with money is evidence of those beliefs. In this class we review why our relationship with money is so important and various cultural and societal beliefs about money. You'll learn a technique (EFT) that will help reduce stress and create more balance when working through monetary issues. It is helpful to have attended The Human Energy Field—Making It Work For You, but not necessary. The former class provides a base for the belief system we will be working with. Instructor: Kathy Randlett.
OVERCOMING PERSONAL ROADBLOCKS TO CAREER SUCCESS (Course #545) NEW
$25, CommEd Room 13, Monday, 7:00–9:00
1 evening on March 5
Are you struggling to find work? Are you interested in making a career change, but not sure how to make the leap? Would you like to advance in your career, but feel stagnant? Personal roadblocks, such as fear and limiting beliefs, may be getting in your way. Learn how to identify and address these roadblocks in order to achieve greater career success! Instructor: Kim Meninger.
A NIGHT WITH SPIRITUAL TEACHER & CLAIRVOYANT MEDIUM (Course #500)
$40, CommEd Room 18, Wednesday, 7:00–9:00 pm
1 evening on April 11
Spiritual Teacher & Clairvoyant Medium, Jenny Lynn Metevia, M.Ed. will host a group of people who will enjoy a special lecture on many topics, from angel experiences, metaphysical phenomena to personal questions. This event is a great opportunity for guests to experience a demonstration of medium work, as Jenny brings through messages from loved ones in spirit. Time will be allotted for questions and answers. Jenny is a frequent guest of WBZ News Radio's Jordan Rich Show. Lecture/Q&A. You are invited to call 774-276-0442 for further info. Instructor: Jenny Lynn Metevia, M.Ed.
LIVING CONSCIOUSLY: A BREAK FROM THE NORM (Course #544) NEW
$25, CommEd Room 16, Wednesday, 7:00–8:30 pm
1 evening on March 7
Spiritual Teacher, Jenny Lynn Metevia, M.Ed. will host a group of people who will enjoy this brand new lecture on living in present time. Attendees will be guided to inventory, examine and learn from previous life experiences; and how such experiences may strongly influence lack of attention to present time, ultimately hindering present-time development. There will be an exercise on centering yourself and energy clearing. Jenny is a frequent guest of WBZ News Radio's Jordan Rich Show. Lecture Q&A. You are invited to call 774-276-0442 for further information.
